Fennel and Blood Orange Salad

Fennel Blood Orange Salad

I found this on Smitten Kitchen, who found it on the New York Times.  When I went looking for my typed file today, I found that it had been published in 2002.  I can’t believe it took me that long to finally try it and put it up here on the blog.  Well, don’t you wait that long.  It’s easy and quick and has miles and miles of flavor.

FENNEL AND BLOOD ORANGE SALAD
By Kurt Gutenbrunner
Published: January 23, 2002
Time: 30 minutes

1/4 cup very coarsely chopped walnuts
1 teaspoon walnut oil
1 medium-large fennel bulb, leaves and stems trimmed off
Salt and freshly ground black pepper
Juice of 1 lemon
2 large blood oranges
1 tablespoon paper-thin shallot slices
10 mint leaves
2 tablespoons extra virgin olive oil
1 teaspoon lime zest

1. Place walnuts in dry skillet and cook over medium heat, stirring, to toast. Toss with walnut oil, and set aside.

2. Slice about 1/2 inch from bottom of fennel and discard. Slice fennel very fine on mandoline, starting with flat bottom side. Put in a bowl. Season with salt and pepper, and add lemon juice.Fennel Blood Orange Salad_1

3. Trim all peel and pith from oranges. Holding peeled fruit over bowl containing fennel, use sharp knife to cut sections from membrane. Let them drop into bowl. Squeeze remaining membrane over bowl to add remainder of juice. Discard membrane.  (This is how it looks before tossing it with everything else.)

4. Add shallots, mint leaves, olive oil and reserved walnuts. Toss gently. Sprinkle on lime zest, and serve perhaps as a first course with smoked salmon or as a side dish with grilled fish..

Yield: 3 servings.

 

Roasted Carrot Salad

Rstd Carrot Salad

Dave and I have gone twice to Sycamore Kitchen in Los Angeles for lunch, and had two different kinds of salads, with a sandwich.  Everything’s been top-notch.  I wanted to try and replicate the Roast Carrot Salad we had, as it was so unusual with its carrots peeking out from a frothy mixture of greens and toasted pecans.  I could tell the carrots had some sort of marinade on them, so started hunting on the internet for something comparable.  To my surprise, Sycamore Kitchen had posted their recipe on a Meatless Mondays column, written for the LAWeekly blog.

It has a really mellow flavor, this combination of avocado and roasted carrots, and I was happy to recreate it from their very own recipe, which is below.

Roasted Carrot and Avocado Salad with Pecans

From: Karen Hatfield
Serves: 4-6 people

2 ounces ginger root (I used a lobe about the size of my entire thumb)
1 ounce peeled garlic cloves (I used about 3-4 large cloves)
¾ cup soy sauce
½ cup rice wine vinegar
¼ cup lemon juice
2 tablespoons dark brown sugar
1 teaspoon chile flakes
24 young carrots with tops (about 1-inch in diameter, about 8-inch in length)
¼ cup vegetable oil
2 Hass avocados
4 cups arugula
2 cups tatsoi (didn’t have this, so substituted some baby spinach leaves)
2 heads red Belgian endive
12 large basil leaves (Opal basil recommended)
24 mint leaves
Lemon juice and olive oil to taste
Salt and pepper
1 cup toasted pecan pieces

1. Cut the ginger into 1-inch pieces. Using the back of a sturdy saucepot crush ginger and garlic and place in a large mixing bowl. Add soy sauce, rice wine vinegar, lemon juice, dark brown sugar, and chile flakes in a bowl; whisk until the sugar has dissolved. Reserve at room temperature for up to 4 hours. This will be the marinade for the roasted carrots.

2. Preheat oven to 425°F. Peel carrots and trim the tops to leave only one inch of green. Wash the area where the top meets the carrot as this is where dirt is the trickiest to remove. Dry well and spread carrots on a sheet tray (or two if needed) so that they are in a single layer, not touching.

3. Drizzle vegetable oil over and lightly season with salt (not too aggressive, the soy sauce with contribute more salt later). Roast the carrots in the oven until tender, turning only when the bottom side takes on a deep caramelization. The time will depend on the oven, but it usually takes between 12 to 25 minutes.

4. When the carrots are cooked, transfer them to a roasting pan large enough to snuggly fit all the carrots in a single layer. Pour marinade over and allow the carrots to stand in a warm place (like on top of the oven) for at least 15 minutes and up to 1 hour.

5. Meanwhile, peel, seed and slice avocados to about ¼-inch thick and reserve. Trim the red endive and separate into leaves. Place endive leaves in a bowl with the arugula and tatsoi. Tear the basil and mint leaves into large pieces and add to the lettuces. Season all with a little lemon juice, olive oil, salt and pepper and toss gently

6. Divide the carrots evenly among serving plates keeping them together and parallel. By now, the marinade should have coated the carrots; but if desired, spoon a little extra over the carrots, being careful not to include the crushed ginger or garlic pieces.

7. Place avocado slices on top of the carrots. Carefully arrange the salad in a perpendicular row over the carrots so that the tops and bottoms of the carrots are still showing. Sprinkle the toasted pecans over the whole salad and drizzle a little bit of olive oil over the top to finish. Serve immediately.

The biggest time-consuming part was the prep of the marinade, in terms of my labor.  The rest was merely waiting for the carrots to roast (I had to turn the oven up to 450 for the last few minutes to get them to carmelize properly).  You could do the carrots ahead of time, but after their resting time in the marinade, I would drain them if you are going to store them in the fridge overnight.  Trust me, the taste is still very strong, even without the soaking in the marinade.  We had more carrots than needed for our salads (I halved the recipe) and I enjoyed them as a snack, right from the fridge the next day.

The photo above is the one I took on the day we ate there.  Here’s the photo they submitted with their recipe:

roasted-carrot-salad

Cherry-Arugula Salad

Cherry-Arugula Salad

Bedridden from a foot surgery, I fantasized about getting up and cooking and about what I’d make when I could finally get out of bed.  An article in the New York Times about cherries was published just about that time, and a friend picked up the ingredients for me to make this creation from Martha Rose Shulman (whose recipes I generally adore).  It was just the ticket for bringing some new flavors to our menu which had been, for a week or more, built around prepared freezer meals from the grocery store.  It was wonderful!

It has a strong flavor so don’t serve something delicate with it–to go along with this, try seasoned barbequed chicken thighs and a sturdy side dish.  But the combo of the tangy vinaigrette alongside some brilliantly flavorful cherries and creamy chevre was heaven.

 1 6-ounce bag baby arugula
16 cherries, halved and pitted
Scant 1/4 cup pistachios or almonds, (about 1 ounce), lightly toasted and chopped
1 tablespoon chopped fresh tarragon
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
Salt and freshly ground pepper
3-5  tablespoons extra virgin olive oil
2 ounces goat cheese, crumbled

Combine the arugula, cherries, half the nuts and the tarragon in a large bowl.

Whisk together the vinegars, salt and pepper and olive oil. Toss with the salad. Arrange on a platter, sprinkle the goat cheese and remaining pistachios over the top, and serve.

Yield: 4 servings.

Cook’s Note: I didn’t have sherry vinegar, so I used rice wine vinegar with about 2 teaspoons sugar, for a substitute.

Nutritional information per serving: 212 calories; 18 grams fat; 5 grams saturated fat; 2 grams polyunsaturated fat; 10 grams monounsaturated fat; 11 milligrams cholesterol; 9 grams carbohydrates; 2 grams dietary fiber; 87 milligrams sodium (does not include salt to taste); 6 grams protein