Confetti Pasta Salad

I first tasted a variant of this salad on an airplane in the glory days of airline travel, when they served real food with real utensils in-flight.  I was intrigued with the savory-sweet combo of the spices and onion against the corn kernels, and wanted to reproduce this.  It didn’t seem to really provide that perfect combination of flavors, but I couldn’t figure out what I was missing until my sister Christine came to visit: she added a shake or two of cayenne pepper to the pasta salad.  Eureka!  That was it.

Use Lemon Vinaigrette for your dressing and then gently shake the cayenne over the top of the salad, then blend in. Caution–a little cayenne goes a long way.

Salad:
1/2 lb. (1/2 of a box) orzo (a rice-shaped pasta), cooked and drained–you may need to use a wire mesh strainer instead of a colander to drain (it’s tiny!)
1 can black beans (15 oz.), drained & rinsed
1/2 bag bag frozen WHITE tender corn, approx. 16 ounces
1 red bell pepper, finely diced
1/2 red onion, finely diced (pieces are about 1/4″ size)–roughly 1/2 to 2/3 cup
fresh cilantro leaves, chopped, to yield about 1/3 cup

Place in large bowl: cooked orzo, beans, corn, pepper, onion and cilantro; pour vinaigrette over the top and stir gently.  As you toss it over the salad, add more olive oil if it looks dry. Season with salt, pepper and a small amount of cayenne, gently fold into salad.  Be cautious: you can always add more cayenne.  Sometimes I’ll just sprinkle that over the finished dish instead.

You can serve with grilled chicken breasts (marinate them also in the vinaigrette before cooking); garnish with lettuce leaf.

If you make it ahead and need to refrigerate it, bring it to room temperature to serve.  Serves 4-6 main dish servings.

For a variation: serve with crumbled mild Feta cheese and halved grape tomatoes.

Avocado-Orange Soup with Citrusy Salsa

A few weekends ago, Dave and I went up to San Jose to attend a wedding and while there, slipped off to the San Jose Musem of Art to catch the Thiebaud exhibit and lunch at their in-house spot: Café Too!  I chose Avocado and Orange Soup with Tropical Salsa and immediately thought I’d partaken of the manna of the gods with this dish.  Oh my.  So, coming home, I’ve tried to recreate it in some fashion.  I’m still working on it, but here’s my latest incarnation.

Avocado-Orange Soup

2 large ripe avocados; pitted and peeled and cut into chunks
1 c  Freshly squeezed orange juice
1 c  Plain yogurt–I use Greek yogurt as it’s a little thicker
juice of 1/2 of a lime–cut in half, and stick a fork into the pulp, turning and squeezing until you see no more juice
1/4 tsp. Tobasco pepper sauce–about four shakes, I think (that’s what I use)
Salt to taste–this takes more than you think

In food processor, blend avocados and orange juice. Add yogurt and the rest of the ingredients. Blend until smooth. Refrigerate until ready to serve. Garnish with orange slices.

When I look at the soup from the restaurant, I see little flecks of green in their soup, which isn’t in mine.  Bits of jalepeno? Flecks of cilantro?  I used chopped cilantro on the first batch of soup (above) and it just wasn’t right.  Leave a comment if you’ve figured it out.

Citrusy Salsa

I use three piece of citrus (of three different types) and it varies from whatever’s in the market.  This week I had a Cara Cara orange (cross between a grapefruit and an orange), but you could also use a blood orange, a tangelo, a mandarin orange or other interesting citrus fruit.  The museum had something unrecognizable in theirs–tomato? soft pomegranite?  Never could figure it out, but this one works just as well, I think.  This salsa is also good on grilled salmon.

3 pieces of citrus fruit, all different
1 red bell pepper, chopped teensy–really teensy pieces!
1 mango, pitted and chopped finely
salt to taste

To prepare the citrus, cut off the top and bottom of the fruit, so it stands squarely on your cutting board.  Then, following the curve of the fruit, remove the outer layer of the rind, cutting every so slightly into the fruit in order to remove the membrane.  Cut down the middle, then into section, chopping each into very small pieces.  Repeat for each piece of citrus.

Mix citrus, pepper, mango in a bowl and salt slightly.  I always think now would be a good time to add some minced cilantro (just a bit) or Italian parsley or even a small jalepeno. with seeds and membranes removed and finely minced.

Ladle the soup in the bowl, then top with a healthy spoonful of Citrusy Salsa.  Pass more salsa as needed.

Asparagus Belgique

This Easter I had a desire for simple supper on Easter Sunday, that would be followed by a more traditional meal the next day when my husband returned from his traveling. I had picked up some fresh asparagus at the store–only the green variety was stocked, but the white is also delicious–and decided that this would be just the ticket.  One year when traveling in Belgium, a friend took us to her country club where white asparagus was in season.  It was served simply, with crumbled hard-boiled egg and a light vinaigrette over the top, served with a side of greens and a garnish of lemons and tomato wedges.  I hoped to recreate that.

Ingredients:

asparagus spears, white or green, approximately 3/4 pound (one bundle)
2 hard-boiled eggs
a good quality vinaigrette if store bought, or use Lemon Vinaigrette if you have time to make it

Wash the spears, then snap them near the bottoms to remove the woody part.  Place them in a pan with about 1/4 to 1/2″ of water, and cover.  Steam them, shaking occasionally.  Don’t let them get too done–check by inserting a knife tip in the lower portion and when it slides out easily, it’s done.  Turn off the heat and prop the lid slightly so the spears don’t discolor.

This should be a good way to use up those dyed Easter eggs, but mine are just plain.  Peel the eggs, then cut them into ribbons by slicing first one way then the other in an egg slicer.  In the photo from Belgium, the eggs are crumbled, but this way will do fine.

Photo is slightly out of focus, I know, but I was hungry and in a hurry.  I think Brianna’s French Vinaigrette is a good substitute for the homemade vinaigrette if you like.

You know what to do from here.  Lay the asparagus onto your plate, scoop out some of the egg, then drizzle with the vinaigrette and enjoy!

Carrots and Snap Peas

This is my go-to recipe in springtime when I need a quick but delicious vegetable side dish.  First printed in Bon Appetit last year, I made my own changes to it which I present below.  Below  I show it with Lamb with Chimichurri Sauce.

Notice how I never say the word “veggies.”  It’s the equivalent of fingernails on the chalkboard for me–a real spine-grabber of an irritant.  (I just realized how dated the image of “fingernails on the chalkboard” is since most people now only encounter plastic whiteboards on the walls of their classrooms.  Oh well–that cliche stands.)

At the grocery store, select three long, slender carrots.  Three makes enough for the two of us, so adjust your quantites accordingly.

Buy a bag of snap peas from the produce department.  Ours are about 8 ounces per package, roughly.

Peel the carrots, then cut into “nickel” slices.

Dump them into a pot of boiling salted water and set the timer for 2 (two) minutes.

When the timer goes off, dump in the snap peas and set the timer for 3 (three) minutes.

When that timer goes off, scoop them from the boiling water and put into an ice bath to stop the cooking.  Drain the water as you will use the hot pot in the next step.  (You could also drain the vegetables into a colander and then put them into the ice bath, but work quickly.)

In the hot pot, melt 1 tablespoon of real butter.  Meanwhile, drain the vegetables, and pat dry if desired (I don’t.)  Add the vegetables to the butter along with 1 tablespoon of snipped fresh mint and 1 tablespoon of snipped fresh tarragon leaves.  Toss with a bit of salt and pepper to taste and serve.

Lamb Chops with Mint Chimichurri

I had two Easters this year.  One was quiet by choice: a day of reflection and quiet, without family or friends (my husband was traveling).  I ate a simple meal of Asparagus Belgique and spent it recharging my batteries.  But the other Easter happened the day after the holiday, when my husband was home and we had our celebratory meal, complete with chocolate bunnies for dessert.

I wanted an easy meal that could be cooked up quickly, yet one that incorporated some traditional Easter ingredients.  I found this online on Epicurious, a recipe from Gourment Magazine, November 2009 by Paul Grimes.  They write: “Here, the sunny warmth of mint escapes the sweet-jelly cliché to find new expression in the thick Argentinean herb sauce called chimichurri. Its bright acidity cuts the lush richness of lamb shoulder chops.”  Okay, that’s food writing for you.  But I loved the sauce, cutting run-away mint sprigs from my garden to use.  I made a couple of changes to the original recipe which are reflected below in the process.  I served it with fingerling potatoes and a mix of Carrots and Snap Peas, also with some mint from my garden.

Yield: Makes 4 servings

Active Time: 10 min
Total Time: 20 min

Ingredients for lamb chops:

3/4 teaspoon cinnamon
4 (1-inch-thick) lamb shoulder chops

Ingredients for mint chimichurri:

1 to 2 garlic cloves
2 cups flat-leaf parsley including trimmed stems (sometimes called Italian parsley)
2 cups mint including trimmed stems
1/3 cup seasoned rice vinegar
1/2 cup extra-virgin olive oil

Preparation

Preheat broiler.

Stir together cinnamon and 1 and 1/2 teaspoon each of salt and pepper in a bowl, then rub over chops. Broil in a 4-sided sheet pan 3 to 4 inches from heat, turning once, 8 to 10 minutes total for medium-rare.

Note: At first I didn’t understand this direction, but then realized they just didn’t want you to put it on a rack.  So I sprayed the bottom of the broiler pan with non-stick spray goo and broiled them in there.  I don’t like too rare of meat–just medium to medium rare, so I cooked them a little longer, perhaps 6 minutes each side, for a total of 12 minutes.

Meanwhile, make chimichurri:

With motor running, drop garlic into food processor and finely chop. Add remaining sauce ingredients and 1/2 teaspoon salt and pulse until herbs are finely chopped. Transfer to a bowl.

Serve chops drizzled with a little chimichurri and serve peas and remaining chimichurri on the side.  I liked it on the potatoes, as sometimes fingerlings can be a little dry, I think.

Quinoa Spring Salad

Basic directions for the Quinoa Salad for the Women’s Conference.

While I show the prep work for ONE batch of salad, please keep in mind that yours will be tripled, using the recipe amounts found below.

Thanks in advance for helping us out with the luncheon!

Shopping Preamble & Some Tips:

TIP #1: Quinoa (pronounced “keen-wa”) is a grain that is full of protein and is fairly mild.  You can buy it in boxes at Trader Joe’s (you’ll need 1 and 1/2 pounds or  three cups–check the box for weight; photo is above).

You can also buy it by the pound at Sprouts, up in the Mission Grove area.  Again, buy about a pound and half by the store’s scales; this gave me about 3 cups.  DON’T buy the red quinoa–we want the beige color quinoa.

Trader Joe’s also has shelled edamame, but so does Sprouts (in the back by the produce in the flat freezer cases).
SHELLED Edamame looks like smooth little lima beans. The one above is Trader Joe’s.

This is how the bag from Sprouts looks.  Again, get the shelled edamame.

Please buy MILD Feta cheese in a block and crumble it yourself (see salad directions).  I bought this at Ralph’s–while they have it many places, I couldn’t always find the mild, as many times the feta is flavored.  Don’t buy the flavored Feta.  [Note: if you are desparate, and can’t get to Ralph’s, it is okay if you buy it pre-crumbled–you’ll need a 6 to 8 ounce package.]

TIP #2: When mincing the jalapeno, get rid of all the seeds and the membrane and then wash your hands thoroughly.  Those two parts are the “spicy-hot” parts of the jalapeno.  When I say finely minced, I mean teensy.  We don’t want any observable chunks of jalapeno in the salad.  It’s just for flavor.

TIP #3: Please use good quality olive oil.  Not that light stuff (which is blended with another vegetable oil) or any other cooking oil.  Just olive oil.  If you don’t have any, come see me.  I’ve got vats (I buy if from Costco in bulk).

If you wish to be reimbursed for your expenses, please save all your receipts–I’ll reimburse you that day, after the luncheon is over. However, we would appreciate it if you could donate your salad.

Please drop it off at the kitchen before going into the conference, and cross your name off the list, so we’ll know whose salad has arrived.  Thank you in advance for your willingness to help us out–with your contribution, this luncheon will be a big success (and delicious!).

Now to the recipe.

Recipe for Women’s Conference (The Recipe is Tripled)

SALAD:
3 cups dry quinoa
5 cups water
1 and 1/2 16 ounce bags of frozen WHITE frozen corn
1 large red onion (or about 3/4 cup), cut in small dice (about 1/4″ pieces or smaller)
3 red bell peppers, cut in small dice
1 and 1/2 cups cup thinly sliced celery, from the tender inner stalks (about 6)
12 to 15 radishes, sliced
1 and 1/2 cups fresh or thawed frozen edamame
6-8 ounces feta, crumbled.  I buy the bricks of it at Ralph’s, then crumble it.
1 and 1/2  jalapeño chile, seeds and membranes removed, minced finely
1 cup chopped cilantro

DRESSING:
1/2 cup fresh lime juice (about 3 limes, depending on size) (I have plenty of limes that were given to me.  Holler if you want then.)
3 garlic cloves, finely minced or pureed
1  cup extra virgin olive oil
Salt to taste

For Salad:

Bring the water to a boil, add quinoa and cook for about 12 minutes, or until the water is absorbed and you see the white cuticle of the grain. Set aside.

Soak the onion in cold water to cover for five minutes. Drain, rinse and drain again on paper towels.

Place the edamame in hot, but not boiling, water for about 5 minutes to thaw.

Measure out the corn and add it to a very large mixing bowl.  The corn will thaw very quickly. If yours has been kicking around in the freezer for a hundred years, perhaps you’ll want to run it under some hot water to refresh it.  Drain well.

Seed and devein the jalapenos, then mince finely.    I cut the jalapeno into slices, then turn the cutting board 90 degrees, then chop again.  I then go at it again, chopping the bits like I do nuts, over and over.

My hand is there for a guide to how small it is. If you are an experienced cook, I apologize for boring you, but I wanted to be clear on the directions. Place into bowl.

Chop the red bell pepper into fine dice (1/4 inch). Place into bowl.

Drain the onion and the edamame, then place on paper towels to drain again, then place into bowl.

Cilantro is stored upright in the refrigerator in an glass of water, with a plastic produce bag over it to keep it fresh.  When you need some, just whack it off above the twisty-tie; a thumbs-width-worth is about 1/3 cup chopped, more or less.  For a cup, you may need about 1/2 bunch.  To measure, layer the leaves in the cup loosely–don’t pack!!  Or use the guide of three thumbs-width bunches.  Remove any gangly stems before chopping.  Add the cilantro to the bowl.

Choose celery from the inner core of the bunch; the two laying crosswise on top are representative.

Trim off the raggedy ends and cut the rest of the stalk thinly, yielding moon-shaped slices; add to the bowl.

Feta cheese is sold in blocks like this: choose MILD.  Cut off what you need.

Crumble the cheese, then add to large mixing bowl.

One fun thing about this salad is the amount of crunchy vegetables.  Here’s one more: radishes.  We serve this salad all through the summer!  Add these to the large mixing bowl, then toss all ingredients together lightly.

For Dressing:

Smash a garlic clove under your knife to loosen the papery skin; peel off and discard.  You can either mince the clove finely (finer than the jalapeno), or do what I do:

Put it in a garlic press and press it into the bowl.

Whisk together the dressing ingredients. Please use bonafide, good quality olive oil.  See Tip #3 above.  Toss with the salad. Serve.

Advance preparation: The quinoa freezes well and the assembled salad will keep for a day in the refrigerator. It’s fine to make the whole salad a day ahead and then bring it Saturday morning.  It still tastes fresh.  Please use these proportions; we’ll add more dressing if we need to, but we don’t want soggy salads.

Thanks so much!!

Recipe yield: 45 one-half cup servings.  Yes, we are counting every serving.  We currently have 285 servings coming, so I’ll be making up a batch myself to bring it up to the 300 servings that we need for that day.

If you want to make this for your family, the amounts for a single batch can be found if you click **here**.

Two-can Tomato Soup

Every once in a while I get a craving for really good tomato soup, that is, cream of tomato soup.  Of course we all know that the best kind is made in summer when the tomatoes in the garden–that you’ve managed to keep watered, keep the birds and pests away from–ripen into some glorious explosion of flavor and then you could eat that fresh tomato soup version forever.

But I usually want this soup on a cold day, when the tomatoes in the grocery store look like waxed pink balls and are fairly flavorless.  So I hit on this idea: what if I got some really good canned tomatoes, added my own spices and cream and made a go of that? So I tried it and it worked, so here’s the recipe.  You’ll be eating it 20 minutes after you start. I paired mine with some breadsticks (in honor of our time in Prague, where we had a really delicious tomato soup in a small cafe overlooking the city (photo below) and some foccacia from the local bakery. I garnished this with some chopped avocado, but that’s really not necessary.

Now for the recipe.

Buy one of each of these cans: 14 ounce can of fire roasted tomatoes (there’s many brands out there–my store just happened to have one) and a 14 ounce can of chopped tomatoes that have been flavored in some way.  I usually go with S & W’s petite-cut tomatoes with onions and garlic.  Dump into a saucepan, stir, and let them warm up over medium heat.

Now open your cupboards and add:
a shake of soy sauce (all shakes are about 1/4 teaspoon)
a shake of Worcestershire sauce
1 teaspoon fresh lemon juice (haven’t tried it with the bottled stuff)
3 drop of Tabasco sauce, depending on the heat of your fire-roasted tomatoes, you may need more
1/8 teaspoon powdered cloves (apparently the secret ingredient to Campbell’s Tom. Soup)
salt and pepper to taste
dash of cayenne pepper

Simmer for about 5 minutes, then transfer to a blender or food processor in batches, whirling it almost smooth (I don’t mind a little chunkiness here and there–blend it to your liking).  If you have an immersion blender, use that instead.  Return it to the pan after blending, but remove from heat.  Now add a swirl of cream to your taste, blending it as much as you’d like.  I think I used about 1/4 cup for this batch.  Eat!

Orange and Ginger Chicken

Who knows how I happened on this recipe, but given the fact that we live in the area where naval oranges are in abundance, it only made sense for me to find something to do with them besides squeeze them for orange juice. I like this recipe because it makes a lot, quickly, and it’s always a hit.  I’ve modified the originally published recipe with some of my own quirks–isn’t that how we all do things?

Ingredients
4 boneless, skinless chicken breasts
All-purpose flour
2 tablespoons (1/4 stick) butter
1 tablespoon olive oil
4 teaspoons minced peeled fresh ginger
2 tablespoons brown sugar
2 teaspoons dijon mustard
1 1/2 cups orange juice
2 teaspoons grated orange peel

*Note: I store my ginger root in the freezer, a trick taught to me by Susan Jones, an old friend.  When I need some, I peel/scrape off the skin using a paring knife, then grate the frozen ginger using the fine-hole section of my box grater to get the amount I need.  It’s shown above with the peeled garlic, ready for mincing or putting through a garlic press (I do that interchangeably).

Since I believe that the chicken breasts these days have gotten out of hand, size-wise, I always “fillet” them by cutting them horizontally into thirds, as shown.

Lay out the pieces on a double-layer of wax paper.  Sprinkle chicken with salt and pepper; dust with flour.

Turn over and repeat on other side, shaking off excess flour before transferring to pan. Melt butter with oil in large skillet over medium-high heat.

Add chicken; sauté until brown, about 3 minutes per side. (They’ll cook some more in the next step, so no worries if the chicken is a little pink in some parts.  I like to use my non-stick skillets for this step.

Transfer chicken to a stove-top lidded casserole pan, or other pan with sides. Add ginger to the original skillet; stir 1 minute. Add brown sugar and mustard and stir to blend into drippings. Add orange juice and orange peel. Cook until all the bits and little pieces have released from the skillet into the sauce and it is slightly thick, about 3 minutes.  Pour over the chicken in other pan and simmer until chicken is cooked through and sauce is thick enough to coat spoon.  Keep spooning it over chicken while it thickens up (anywhere from 6-10 minutes—don’t overcook chicken). Season sauce with salt and pepper. Transfer chicken and sauce to platter.

Originally published in Bon Appetit Magazine; this recipe can be prepared in 45 minutes or less.

*Yes, you can just use one skillet, if it has a lid and steeper sides.  Transfer the browned chicken to a plate, then add back to the cooked sauce and cook as above.

Confetti Pasta Salad-Women’s Conference

Basic directions for the Confetti Pasta Salad for the Women’s Conference.

While I show the prep work for ONE batch of salad, please keep in mind that yours will be tripled, using the recipe amounts found below.

Thanks in advance for helping us out with the luncheon!

Shopping Preamble & Some Tips:

This is Orzo.  It’s a type of pasta that looks like large rice.  You’ll need a fine wire mesh strainer of some sort for draining after its cooked–it washes out of a typical colander’s larger holes.

It doesn’t much matter which brand of black beans that you buy.  I’ve used both a name brand and store brand and found both to be fine.

Here’s the basic round-up.

NOTE: Please use good quality olive oil.  Not that light stuff (which is blended with another vegetable oil) or any other cooking oil.  Just olive oil.  If you don’t have any, come see me.  I’ve got vats (I buy if from Costco in bulk).

If you wish to be reimbursed for your expenses, please save all your receipts–I’ll reimburse you that day, after the luncheon is over. However, we would appreciate it if you could donate your salad.

Please drop it off at the kitchen before going into the conference, and cross your name off the list, so we’ll know whose salad has arrived.  Thank you in advance for your willingness to help us out–with your contribution, this luncheon will be a big success (and delicious!).

Salad (The recipe is already tripled):

1 and 1/2 pound boxes of orzo  [NOTE: 1/2 box is about one and 1/4 cups of dry orzo.]
3 cans black beans (15 oz.), drained & rinsed
2 bags frozen WHITE tender corn, approx. 16 ounces
3 red bell peppers, finely diced
1 and 1/2 cups of red onion, finely diced (pieces are about 1/4″ size or smaller)
about 1 cup fresh cilantro leaves, chopped

Bring a large pot of water to boil; add orzo.  Cook until nearly tender (not mushy, but not crunchy).  Drain, using a fine wire mesh strainer.  This may have to be done in batches.  Place drained orzo in a large mixing bowl.  You’ll continually add ingredients to this bowl as you chop and prepare them.

Drain the cans of beans, and rinse until water is clear.  Add to bowl, along with both bags of white corn–no need to defrost. Add the rest of the ingredients:  chopped red pepper, minced onion.

A cilantro bunch is kept in a glass of water, upright and covered with a plastic bag.  To use just whack off just above the twisty tie.  It will keep like this for at least a week or two (change water as needed).  I find a thumb’s thickness yields about 1/3 cup, chopped.  To measure, place LOOSELY in a measuring cup, or use the thumb-measure method.

Add chopped cilantro to everything in the large mixing bowl; pour one batch of Lemon Vinaigrette dressing over the mixture and stir gently to mix.  This can be made one day ahead.  Please cover tightly and refrigerate.

Lemon Vinaigrette:
1 lemon (to yield about 4 tablespoons juice)
1/2 – 1 Tablespoon Dijon mustard (do NOT substitute other mustards)
2 Tablespoons water
1/2 teaspoon sugar
1 teaspoon Herbes de Provence (you can buy this in the grocery store, or see me)
salt and pepper to taste

First, squeeze the juice of 1 lemon into a medium bowl.

Add the Herbes de Provence, a few grinds (or shakes) of salt and pepper, water and sugar.

Whisk to blend, then add the Dijon mustard (a healthy squirt) and whisk again.

Keeping that whisk going, dribble in olive oil until it starts to thicken, then add some more.  I probably use about 1/3 to 1/2 cup in total.  Cconcentrate on it going from watery looking to slightly thicker as it emulsifies, while you are continually whisking and dribbling.  The success of this is in the two actions: dribbling and whisking.  It takes about a minute or two.

Recipe yield: 45 one-half cup servings.  Yes, we are counting every serving.  We currently have 285 servings coming, so I’ll be making up a batch myself to bring it up to the 300 servings that we need for that day.

If you want to make this for your family, the amounts for a single batch can be found if you click **here**.

Cheese Soup

I was at a ladies auxiliary meeting for our church in Racine, Wisconsin.  It was a soup smorgasbord, and I was sort of picking and choosing which soup I’d like to try.  Marianne said to me: “Try this one.  You’ll love it.  It has Cheez Whiz in it.”  Even then I must have been a food snob because I said, “I’ll never eat anything with Cheez Whiz in it,” and passed it by.  Marianne started laughing.  “Go on, try it.  It won’t kill you.”

I tried it, and have been making it ever since, even though it has Cheez Whiz in it.  I know, I know.  But it’s amazingly good, and it hasn’t killed me yet.

Ingredients
1 8 oz. jar of Cheez Whiz
3 carrots, peeled and cut into nickel slices
2 or 3 potatoes, skinned and diced (depends on the size of your potatoes)
1/2 onion, chopped
1/4 butter
1/4 cup flour
2 cans low-salt chicken broth (I use Swanson’s)
about 2 cups rotisserie chicken, cut into 1″ chunks

Place the vegetables into a pan and pour a can of chicken broth over  them, just to cover.  Cook until tender, but not mushy.

In another pan, melt the butter then add the flour, cooking the roux until well-blended. Add the remaining can of chicken broth a little at a time to this pan, stirring to keep it smooth.  Dump in the vegetables, liquid and all into this pan, stirring to blend.  If it’s too runny, blend a little cornstarch with some cold water and add it to this mixture, stirring until it thickens.  If it’s too thick, add a little water.

Stir in the Cheez Whiz, promising not to make a face while you do it.  Then at the last minute, stir in the chicken.  We serve this with either oyster crackers from Trader Joe’s, or a loaf of La Brea bread.